14
Oct
Maintaining good hygiene in your home is essential to your health and well-being, and one of the most important aspects of this routine is changing your sheets. However, many people wonder how often they should replace this basic bedding item. The answer may vary depending on several factors, including lifestyle, health and personal preferences. In general, it is recommended to change the sheets at least once a week. This frequency is particularly recommended for those who sweat a lot at night, suffer from allergies or asthma or simply want to maintain a clean and fresh environment during sleep. Dust mites,…